For many years now, obesity is an epidemic that has affected millions of people all over the world. It can harm not only adults but also kids. The sad part is, there are some individuals who are not alarmed at all by the possible consequences of being overweight. They think that it is no big deal. The truth of the matter is that obesity is considered a chronic disease that could be fatal once complications develop.

Below, we are going to discuss the health effects of this particular health condition.

Type 2 Diabetes

Did you know that being fat is the number one cause of type 2 diabetes? Before, this health issue only affects adults, but over the recent years, a lot of children have been affected too.

So how does being overweight cause diabetes? The extra fat hinders the insulin to perform its function, which is to regulate blood sugar. This will then cause a sudden increase in the blood sugar level, which, in turn, increases the risk of diabetes. Once this happens, the blood vessels in the body will get damaged. The other major organs, such as the kidneys, will be affected too.

High Blood Pressure

With more fats in the body, the blood vessels will be forced to circulate more blood since they have to provide more nutrients to the body. This causes blood pressure to increase. It will also put more stress on the heart as it will be required to pump more blood.

Furthermore, if the heart rate is high, the functioning of the blood vessels will be affected. They won’t be able to circulate blood throughout the body like what they are supposed to.

Heart Diseases

Another life-threatening health condition that can be caused by obesity is heart disease, particularly hardening of the arteries due to fatty deposits. Once the arteries get blocked or became narrower, chest pain will be experienced, or worse, heart attack. This could happen instantly, and it could also lead to death.

Respiratory Problems

When there is too much fat in the body, especially on the upper part, it could compress the lungs as well as the diaphragm. This will then cause the individual to experience difficulty in breathing and later on may develop in more serious respiratory problems.

Furthermore, people who do not have healthy weight may experience sleep apnea. This is a condition wherein one will stop breathing for a period of time, which is quite dangerous.


Psychological Issues

Studies show that a lot of obese individuals also have psychological problems. They would feel inferior because of their physical appearance. Their self-esteem or self-confidence will be negatively affected, and this may lead to depression too. In worst case scenarios, the person may even think of committing suicide.